Chase Sprints

The bike path is a perfect venue for speed work - good pavement and no cars. The only obstacles are other path users, who are few and far between at this time of year. Today we picked a nice flat section preceded by a small hill for drop-in sprints. We added a competitive aspect, though - people paired up, with the first person getting a short head start and the second person chasing. This added incentive resulted in some nice fast skiing and one sweet crash. Good work today - the team looks ready for the Great Glen Sprints tomorrow. Tomorrow's also the debut of our new unis. Race report and photos to follow. Can you handle the suspense?

The Mounds View/White Bear Lake rivalry plays out once again.


Walt vs. Wilson. The old man's still got it.