Monday, December 6, 2010

Bike Path Time Trial #2

Very encouraging results from our re-test of the bike path time trial last weekend. I was expecting modest gains, maybe 10-15 seconds per leg, so I was pleasantly surprised to see several people improving by 30+ seconds, with some gaining over a minute. Almost everyone improved on at least one leg, and most people had solid gains on both. This is especially impressive considering that we've had 4 big training weeks in a row and that school stress is running high as we get close to exams. The colder temps of December probably didn't help rollerski speeds, either. All in all, a big success - I'm pretty excited.

Wilson 9:39
Scott 10:43
James 10:45
Rainer 11:20
Riley 11:40
Mark 12:19
Spencer 12:25 broken wheel
Dan 13:05 no poles



Grace 13:03
Kaitlynn 13:08
Hannah 13:36
Steph 14:30
Emma 15:18



Classic

Wilson 11:16
James 11:22
Spencer 11:38
Scott 12:13
Rainer 12:45
Riley 13:36
Mark 13:45
Dan 16:00 no poles



Hannah 14:30
Kaitlynn 14:42
Steph 14:51
Emma 15:18
Grace 15:30

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