Wilson | 9:39 | |
Scott | 10:43 | |
James | 10:45 | |
Rainer | 11:20 | |
Riley | 11:40 | |
Mark | 12:19 | |
Spencer | 12:25 | broken wheel |
Dan | 13:05 | no poles |
Grace | 13:03 | |
Kaitlynn | 13:08 | |
Hannah | 13:36 | |
Steph | 14:30 | |
Emma | 15:18 | |
Classic | ||
Wilson | 11:16 | |
James | 11:22 | |
Spencer | 11:38 | |
Scott | 12:13 | |
Rainer | 12:45 | |
Riley | 13:36 | |
Mark | 13:45 | |
Dan | 16:00 | no poles |
Hannah | 14:30 | |
Kaitlynn | 14:42 | |
Steph | 14:51 | |
Emma | 15:18 | |
Grace | 15:30 |
Monday, December 6, 2010
Bike Path Time Trial #2
Very encouraging results from our re-test of the bike path time trial last weekend. I was expecting modest gains, maybe 10-15 seconds per leg, so I was pleasantly surprised to see several people improving by 30+ seconds, with some gaining over a minute. Almost everyone improved on at least one leg, and most people had solid gains on both. This is especially impressive considering that we've had 4 big training weeks in a row and that school stress is running high as we get close to exams. The colder temps of December probably didn't help rollerski speeds, either. All in all, a big success - I'm pretty excited.
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