Thursday, October 17, 2013

Start of Team Training

Things got busy in a hurry over the last couple weeks!  We started official team activities with dryland fitness testing and team selection, then hosted the Phil Soule Phlail, and then went straight up to Sugarloaf for Fall Camp.  Here's a recap of the test results (full results below):

Morse Mtn TT - James ran 5:34 to break his own team record by 1 second.  Tess missed Hannah Wright's record by 2 seconds with a 6:51.  Overall results were fantastic - almost everyone set a PR.

2000m erg test - James and Kaitlynn won in 7:09 and 8:24, respectively, with Hannah Miller just a few seconds behind Kaitlynn.

Strength test - Tyler absolutely dominated this round of testing - no one else was even close.  Kaitlynn was again the top women, putting most of the men to shame.  One mildly troubling sign emerged - our team is strangely incompetent when it comes to dips.  Not sure what's up with this, but since they seem to have solid poling power, I'm not too worried.

Bike path TT - Tyler and Eva blistered the course, with James and Kaitlynn right behind.  Eva's time of 11:31 tied Shelby's team record from last year.

Overall, a great showing by the team.  This is undoubtedly the most fit group I've seen during my Bowdoin tenure.

Fall Camp recap coming soon!

Morse Mtn TT

Women
Tess 6:51
Eva 7:17
Olivia 7:20
Kaitlynn 7:27
Lucy 7:43
H. Marshall 8:15






Men
James 5:33
Alec 5:57
Mac 6:01
Riley 6:02
Tyler 6:39
Michael 6:50
 
2000m Erg Test

Men
James 07:09.2
Tyler 07:27.9
Mac 07:30.2
Alec 07:30.9
Michael 08:20.2


Women
Kaitlynn 8:24
H. Miller 08:27.9
H. Marshall 08:40.3
Tess 8:47
Eva 08:47.2
Olivia 9:09
Lucy 09:54.9

Strength Test

Name Pull Box Dip Total
Tyler 19 44 32 95
James 16 38 15 69
Kaitlynn 12 43 14 69
Mac 14 35 16 65
Michael 11 29 22 62
Alec 14 37 10 61
Tess 8 38 14 60
Hannah Mi 4 34 15 53
Eva 4 37 7 48
Hannah Ma 0 41 5 46
Lucy 1 36 3 40
Riley NA 40 NA 40
Olivia 5 33 1 39
 
Bike Path TT

Tyler 10:15
James 10:25
Alec 10:40
Michael 12:19


Eva 11:31
Kaitlynn 11:47
Olivia 11:57
H. Marshall 12:12
Tess 12:13
H. Miller 12:29
Lucy 13:25















































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