Wednesday, October 22, 2008

Sprint Video

Ollie has YouTube skills - here's the first of many training videos:



With a little better camera work we'll have some good stuff to show off here.

It's interesting to note the wide range of speeds we have here - not necessarily correlated to past race results. Some of our skiers have figured out how to ski fast over a short distance and some haven't. There's a lot going on here, a combination of athleticism, technique, and power. All of these factors are trainable to a certain extent, so we'll be looking for big gains in the next couple months as we start focusing on speed development.

1 comment:

Anonymous said...

nifty.