Thursday, November 19, 2009

DP Test #2

Yesterday was Round 2 of our double pole sprint test on the bike path. We had a few people make noteworthy improvements, including a new team record by Emma, but the team as a whole was a little off. The timing of the test wasn't great - we're in the middle of our second hard week in a row, and most people don't quite have the edge needed for a sprint test. Next year I'll have to do a better job of fitting the testing into the plan. Overall, though, things are moving along well - we've done some great workouts these past few weeks, and I like what I'm seeing in at workouts. Now we just need some snow in Quebec...

DP Test #2 Results

Men
Spencer 24.1
Niko 24.47
Rainer 25.69
Matt 25.87
Jeff 26.28
Scott 27.13
Will 29.44
Chris 31.69


Women
Emma 29.81
Hannah 31.68
Elissa 32.62
Maren 33.78
Yasmine 42.28

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